Prenatal Classes

*Classes are the first 3 Mondays of each month.  If Monday is a holiday, the class will be held on Tuesday.

Your Birth Experience

First Monday of the Month: 7:00pm - 9:00pm
Conference Room C - 1st Floor
No registration necessary
Cost: none
Topics covered will include:

1.    Early signs of labor
2.    Timing contractions
3.    True or false labor
4.    When to go to the hospital
5.    Epidural & pain relief
6.    Breathing/Relaxation
7.    Coach’s role
8.    Vaginal delivery
9.    C Section delivery
10.  Care after delivery

Your Baby

Second Monday of the Month: 7:00pm - 9:00pm
Conference Room C - 1st Floor
No registration necessary
Cost: none
Learn the basics of caring for your newborn. Topics covered include:

1.    Tour of The Birthing Center
2.    Bathing your baby
3.    Swaddling
4.    Infant massage
5.    Understanding your baby’s crying
6.    Stimulating your baby’s senses
7.    Diapering
8.    Feeding
9.    Infant CPR
10.  Safe sleep & SIDS prevention
11.  Jaundice

Your Breastfeeding Experience

Third Monday of the Month: 7:00pm - 9:00pm
Conference Room C - 1st Floor
No registration necessary
Cost: none
Learning about breastfeeding before delivery will help you and your baby get off to a healthy start. Discussion topics include:

1.    Benefits of breastfeeding
2.    Getting off to a good start
3.    Troubleshooting
4.    Breast care
5.    Pumping
6.    Returning to work
7.    Breastmilk storage
8.    Weaning

For more information, please call 665-2057.